March is National Nutrition Month

March is National Nutrition Month. This month focuses on the importance of making informed food choices and developing sound eating and physical activity habits. Learn about the heart healthy DASH diet and why it's so important to know what you're eating.

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September is 'Fruit and Veggies, More Matters' Month!

More than 90% of both adults and children do not eat the amount of fruits and vegetables recommended by the latest Dietary Guidelines for Americans and the MyPlate nutrition guide.

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